In the second edition of May of the “Vamos Falar de Saúde” program, broadcast every Wednesday on Radio Huíla, physiotherapist Alexandra Capita explained the main challenges of fibromyalgia, a condition that still generates many questions among patients and their families.
During a conversation, a specialist highlighted that fibromyalgia is a clinical syndrome characterized by generalized chronic pain. That is, the pain can affect different parts of the body at the same time.
Diagnosis is still a challenge
According to Alexandra Capita, fibromyalgia does not appear in imaging exams, such as X-rays or magnetic resonance imaging. Therefore, doctors make the diagnosis through clinical evaluation and analysis of the symptoms presented by the patient.
The physiotherapist also clarified that, although there is no cure, it is possible to control the symptoms and significantly improve the quality of life with proper follow-up.
Symptoms go beyond physical pain
A specialist warned that fibromyalgia affects not only the body, but also emotional and mental well-being. Among the most frequent symptoms are:
- Extreme fatigue, even after several hours of sleep;
- Sleep disturbances and a feeling of insufficient rest;
- Difficulty concentrating and memory lapses, known as “fibrofog”;
- Anxiety and depressive symptoms related to constant pain.
How physiotherapy contributes to treatment
During the program, Alexandra Capita explained that physiotherapy plays an important role in controlling fibromyalgia. The goal is to reduce symptoms and restore more autonomy to the patient.
Among the main approaches used are:
- Education about pain, helping the patient to better understand the condition;
- Low-impact therapeutic exercises, such as walking, stretching, and gradual muscle strengthening;
- Manual therapy and relaxation techniques to relieve muscles and improve mobility.
Physical exercise must respect the body’s limits
An expert reinforced that regular physical activity is essential. However, exercises must respect the limits of each person, especially during periods of crisis. Furthermore, Alexandra Capita advocated for multidisciplinary care, with support from physiotherapists, rheumatologists, and mental health professionals.
Listeners clarify doubts live
During the broadcast, listeners and internet users answered questions about the difference between fibromyalgia and problems in the spine or joints. Questions also arose about how family members can support those living with the disease.
The complete interview is available on the official Liberatos Group Facebook page.