Since January 2025, the Liberatos Group has been operating with a technological fleet management and monitoring system, enhancing efficiency and safety in fuel distribution.

All vehicles are equipped with GPS devices integrated with control software, allowing for real-time tracking, route optimization, and greater accuracy in operational management. The solution has brought significant gains in logistics organization, operational control, and transparency of the service provided.

The implementation of this technology represents a strategic step in modernizing internal processes, aligning the Liberatos Group’s operations with best management and innovation practices in the energy sector.

Today, the radio program “Vamos Falar de Saúde” addressed a profound and necessary topic: the influence of life trauma on mental health. The guest was psychologist Ana Ngueve, who offered clear insights into how our experiences shape the way we face challenges throughout life.

Right at the start, the expert pointed out that many of the experiences that mark adulthood originate in childhood. She explained that it is in the family environment and early relationships that the emotional foundations are laid that determine whether an event will be experienced as traumatic or not. In a clinical context, she said, it is often found that the root of anxiety and depression is linked to early family experiences.

When defining the concept of trauma, the psychologist made an important point: “Not everything is trauma. There is a growing tendency to dramatize difficult events. Situations such as a separation, for example, can be painful, but they need to be understood and processed in a healthy way, avoiding the crystallization of suffering.”

During the program, the impact of trauma on the development of anxiety and depression was discussed. The professional explained that treatment is multidisciplinary and begins in the family, supported by the so-called “therapeutic triangle”: patient, family, and health professionals. Social support, she emphasized, makes all the difference in the recovery process. In more advanced cases, medication may be necessary, always in conjunction with psychological counseling.

When asked about the consequences in adulthood of childhood trauma, such as abuse, the psychologist explained that, in some situations, it is necessary to promote a kind of “reframing” of experiences, helping the patient to reconstruct the meaning of what they have lived through, so that they do not remain stuck in the past. She also highlighted the importance of removing feelings of guilt, an essential element in overcoming trauma.

Another question raised was whether only psychological trauma can cause suffering of this nature. The expert clarified that this is not the case, since physical and contextual experiences can also have significant emotional impacts.

The psychologist also emphasized that dialogue is the main tool for identifying psychological problems. In addition to psychotherapy, practices such as leisure and physical exercise are mechanisms.

The edition reinforced the message that understanding one’s own experiences is a fundamental step in promoting mental health, reminding us that seeking help is not a sign of weakness, but of awareness and self-care.

The Liberatos Group is strengthening its portfolio of solutions with the launch of a vehicle painting service, expanding its operations in the automotive sector.

The new service includes general painting, touch-ups, body damage repair, and aesthetic renovation, focusing on quality of finish, durability, and surface protection. This initiative arises in response to the growing demand for specialized services that combine technique, precision, and responsibility.

With a qualified team and processes suited to the sector’s demands, the Liberatos Group now offers a complete solution for clients seeking to restore, enhance, or personalize their vehicles.

For more information about our vehicle painting service, follow our pages or visit our facilities.

Today’s edition of the radio program “Let’s Talk About Health” discussed Fetal Alcohol Syndrome, with explanations from Dr. Estevão Manuel, warning about the dangers of alcohol consumption during pregnancy.

Answering listeners’ questions, the specialist explained that even when the pregnant woman does not feel intoxicated, alcohol crosses the placenta and directly affects the fetus. Consumption during pregnancy can also cause complications during childbirth, in addition to increasing the risk of developmental problems.

According to the doctor, babies exposed to alcohol in the womb may present physical alterations, cognitive difficulties, behavioral problems, and growth delays, effects that can accompany the child throughout their life.

The program reinforced that there is no safe amount of alcohol during pregnancy, highlighting the importance of information and prevention for maternal and child health.

In this week’s edition, the program “Let’s Talk About Health” addressed one of the most serious conditions in maternal mental health: postpartum depressive disorder with psychotic features. Dr. Joaquim Cipriano explained that it goes beyond the common sadness after the birth of a baby, and can involve profound thought disorders, delusions, hallucinations, and risks for both mother and child.

During the broadcast, listeners actively participated. An anonymous listener questioned whether treatment becomes more difficult when a woman experiences postpartum depression multiple times. The specialist explained that recurrence can increase the risk and require more rigorous monitoring, reinforcing the importance of continuous medical follow-up.

Another question raised was whether the treatment of postpartum psychosis can separate the mother from the baby for a long time. The doctor clarified that, in some more serious cases, temporary hospitalization may be necessary to ensure the safety of the mother and child, but the goal of treatment is always to re-establish the bond in a safe and healthy way.

Listener Madalena sought to understand the causes and symptoms of postpartum depression. Hormonal, emotional, and social factors were highlighted, as well as warning signs such as persistent sadness, sleep disturbances, intense feelings of guilt, disorganized thoughts, and, in psychotic episodes, delusions or hallucinations.

The program reiterated that postpartum depression is a clinical condition that requires medical attention and family support, and that it is essential to break the silence and seek timely specialized help.

With the aim of strengthening customer literacy, the Liberatos Group has created a section called “Educating with Liberatos” whose purpose is to guide customers on how to preserve their equipment and how to act correctly in case of failures, promoting:

• Prevention of malfunctions
• Safety
• Greater durability of systems

This section has a new approach, making the content more practical, clear and closer to everyday reality.

Follow our social media to learn about this new phase and benefit from technical advice that helps prevent problems and ensure better performance of your equipment.

Another edition of the Vamos Falar de Saúde radio programme has aired, this time dedicated to essential newborn care. The initiative reinforces the commitment to promoting health and quality information for families, especially in the first few days of a baby’s life, a phase that is as delicate as it is decisive.

During the programme, Dr Januário Kamona covered fundamental topics such as newborn hygiene, breastfeeding, warning signs in the first days of life and the importance of ongoing medical monitoring. The talk was marked by practical guidance, clarification of frequently asked questions and simple recommendations that can make a big difference to a baby’s healthy development.

As part of the January calendar of actions, the programme reaffirms the ongoing commitment to educational initiatives that bring health professionals closer to the community.

Find out more about White January here: https://liberatos.co.ao/acoes-sociais/vamos-falar-de-saude-informacao-que-transforma-o-cuidado-das-familias/

As part of its policy to promote health and well-being in the workplace, the Liberatos Group conducted its annual medical check-up for its employees directly at the construction site.

For this purpose, a temporary clinic was set up where all employees underwent individual medical assessments. Based on the medical history, some employees were duly referred to a hospital unit to undergo complementary examinations, following the recommended clinical protocols.

This action is part of a standard procedure adopted by the Group, carried out annually, and reinforces the company’s commitment to prevention, monitoring the health of workers, and creating a safer and healthier work environment.

More than building infrastructure, the Liberatos Group reaffirms that caring for people is an essential part of its work.

Within the scope of White January, this action reinforces the Group’s vision that social responsibility begins from the inside out, promoting health, emotional balance, and continuous care for its employees.

Learn more here: https://liberatos.co.ao/cuidar-comeca-na-prevencao-grupo-liberatos-realiza-check-up-anual-aos-colaboradores/

During another edition of the radio program “Let’s Talk About Health,” Dr. Iracelma Mungulo clarified frequently asked questions about breastfeeding, highlighting the issue of the baby’s thirst and the influence of the mother’s age on milk production.

According to the specialist, breast milk is complete and contains all the water necessary for the baby, even in hot climates, and the introduction of water is not recommended in the first six months of life. “When the baby breastfeeds on demand, he receives sufficient hydration through the milk itself,” she explained.

Regarding maternal age, Dr. Iracelma Mungulo stated that age, in itself, does not interfere with the quantity or quality of breast milk. The most important thing is frequent breast stimulation, correct latch, and monitoring by healthcare professionals.

The doctor also emphasized that family support, the mother’s confidence, and proper guidance are decisive factors for the success of breastfeeding.

Exclusive breastfeeding until six months continues to be recommended as it guarantees fundamental benefits for the baby’s growth and health.

The radio program “Let’s Talk About Health” featured an edition dedicated to fever in children, with the participation of Dr. Cíntia Francisco, clarifying frequent doubts from parents and caregivers.

Among the listeners’ questions, the following stood out:

João: “Regardless of the infection, can the fever be viral or not?”

Paulo: “Is it normal for a child to have a fever after receiving a vaccine?”

Anonymous: “When a child has a fever, is it recommended to give them a bath?”

Dr. Cíntia explained that fever is a natural response of the body, not always a sign of serious infection, and reinforced the importance of observing other symptoms and seeking medical advice when necessary. She also clarified that fever after vaccination is common and usually temporary, and that bathing can be done gently for the child’s comfort, without exaggeration.

This edition brought reliable medical information closer to the community, contributing to safer decisions in childcare and reinforcing the prevention of unnecessary risks.

Initiatives like this reaffirm the Liberatos Group’s commitment to health literacy and the well-being of families.