As part of mental health awareness initiatives held in October—and in observance of World Mental Health Day on October 10—Grupo Liberatos hosted a talk titled “Mental Health at Work” at its facilities on October 9, 2026. The session was led by Dr. Ana Vasconcellos.

This initiative aligns with the company’s commitment to promoting the health, safety, and well-being of its employees, reinforcing the importance of mental health as a vital factor for both quality of life and professional performance.

During the session, various aspects of mental health in the workplace were discussed, with a particular focus on developing individual strategies to cope with daily challenges and adversities. Dr. Vasconcellos encouraged attendees to find activities or moments that serve as a healthy outlet, thereby fostering emotional balance and better stress management.

The talk also highlighted the importance of recognizing and valuing each employee’s achievements within the organization, prompting reflection on individual contributions, motivation, and the role each team member plays in achieving collective goals.

Through this initiative, Grupo Liberatos reaffirms its commitment to building a healthier, safer, and more balanced work environment—one where mental health, the valuing of people, and employee well-being are central to the organizational culture.

Reaffirming its unwavering commitment to the well-being and protection of its team, Grupo Liberatos conducted a special Hepatitis B screening campaign today, October 8.

This activity is part of the organization’s ongoing Occupational Health and Safety (OHS) and occupational medicine program.

The initiative aimed primarily to raise employee awareness regarding the importance of prevention, early diagnosis, and liver health, thereby ensuring an increasingly safe, healthy, and protected work environment.

During the event, the medical team provided care that was compassionate and confidential, accompanied by individual preventive guidance.

“Our employees’ health is our top priority. We believe that preventive actions of this nature directly impact the quality of life and daily performance of everyone who is part of the Liberatos family,” the company’s management highlighted.

Through this awareness and mass testing initiative, Grupo Liberatos reinforces its proactive stance in adhering to occupational health guidelines, fostering an organizational culture rooted in care, disease prevention, and the continuous valuing of human capital.

At Grupo Liberatos, we believe that the success of our companies lies in the dedication, commitment, and daily talent of each of our employees. It is with great pride that we celebrate the Employees of the Month for September 2026, paying well-deserved tribute to professionals who have distinguished themselves through exemplary performance.

At Liberatos Construções, Lda., we highlight Domingos Tchinanga Tchambanga, a Driver. Through his consistent attendance, strict punctuality, and impeccable professional demeanor, he has played a pivotal role in the safe and efficient conduct of our operations.

At Liberatos Manuntec, Lda., recognition goes to Joaquim Jundo Gunda, a Refrigeration Technician. His strong team spirit, technical proactivity, and commitment to quality have proven essential in ensuring excellent results and maintaining customer satisfaction.

Both have demonstrated that teamwork and a positive attitude transform challenges into real opportunities. Your unwavering effort inspires the entire organization and perfectly reflects our Group’s values.

Congratulations, Domingos Tchambanga and Joaquim Gunda, on this well-deserved achievement! May you continue to inspire and make a positive impact on our daily operations.

In another edition of the program “Vamos Falar de Saúde”, broadcast on Rádio Huíla and hosted by Lucrécia Miguel, special guest Dr. António Kavole—a specialist in Gynecology and Obstetrics—provided vital information regarding abnormal uterine bleeding and various conditions related to reproductive health.

During the program, the specialist clarified key concepts, addressing the most common underlying causes and recurring issues affecting patients, such as:

• Abnormal discharge
• Persistent pelvic pain
• Complications during pregnancy.

Dr. António Kavole highlighted the importance of early diagnosis and specified exactly when patients should immediately seek medical attention for clinical assessment and treatment.

The doctor emphasized that the female reproductive system is an extremely sensitive anatomical structure. As he noted, it is a vital system that, while capable of conceiving and giving life, can also be the source of serious, life-threatening complications. Because it is an environment susceptible to the growth and transmission of bacteria and other pathogens, it requires rigorous, ongoing hygiene, preventive care, and medical monitoring.

Later in the interview, while discussing breast lumps, the gynecologist-obstetrician dispelled a widespread myth by pointing out that breast cancer is not exclusively a female disease. He warned that men can also develop malignant breast tumors and must remain vigilant for any changes or palpable lumps in breast tissue.

Watch the full interview! Don’t miss the opportunity to deepen your knowledge about your health.

We invite all readers to watch the full broadcast on the Grupo Liberatos YouTube channel and Facebook page.

“Information and prevention remain our most powerful weapons in the fight against cervical cancer—and beyond.” This statement comes from Dr. Anita Itevina Gabriel Lucas, a specialist in Gynecology and Obstetrics. In this penultimate September episode of the program Vamos Falar de Saúde , she issues a crucial warning regarding a condition that is highly preventable and treatable when diagnosed early.

According to Dr. Anita Lucas, combating the disease relies on essential pillars: primary prevention and regular screening. “Vaccination against the Human Papillomavirus (HPV) represents an extraordinary advancement in preventive medicine.

The vaccine protects against the viral strains most strongly linked to the development of cancer, making it crucial for young people and women to be properly immunized.”

In addition to immunization, the doctor emphasizes the vital importance of periodic screening. Through Pap smears (cytology) and HPV testing, it is possible to identify and treat precancerous lesions long before they progress to advanced stages.

The doctor also highlights key warning signs: “Abnormal bleeding, pelvic pain, or changes in vaginal discharge should not be ignored. Seeking medical care early can make all the difference in prognosis and treatment success.”

To learn more about protecting your health and to understand our specialist’s recommendations in detail, watch the full video on the Grupo Liberatos YouTube channel and official Facebook page. Taking care of yourself is the first step toward a life of health and well-being.

In its second September episode, the program “Vamos Falar de Saúde” (Vamos Falar de Saúde) welcomed the esteemed obstetrician-gynecologist Dr. Luísa Ferreira to discuss a highly relevant topic: “Safe Pregnancy.”

In an interview conducted by host Lídia Vindula, the specialist shared important guidance on the care needed to ensure a smooth pregnancy and promote the baby’s healthy development.

Pregnancy begins before conception

During the discussion, Dr. Luísa Ferreira emphasized that a healthy pregnancy should be planned even before conception.

According to the specialist, a pre-conception consultation is crucial for assessing the woman’s general health. It also allows for the identification and management of any existing health conditions.

At this stage, supplementation with essential nutrients—such as folic acid—may also be recommended. This helps reduce certain risks and prepares the body for pregnancy.

The importance of prenatal care

The doctor also highlighted the importance of starting prenatal care as early as possible.

Monitoring from the first trimester allows for tracking the pregnancy’s progress, estimating gestational age more accurately, and monitoring the early stages of fetal development.

Furthermore, regular check-ups should be accompanied by a balanced diet and appropriate micronutrient supplementation when recommended by a healthcare professional. Key examples include iron and calcium, which are vital for the health of both mother and baby.

Paying attention to warning signs

A highlight of the interview was the warning regarding potential risk signs during pregnancy.

The specialist drew attention to symptoms such as severe abdominal pain, bleeding, fever, persistent headaches, and vision changes. If these signs occur, it is important to seek medical attention promptly.

Thus, paying attention to bodily changes and seeking timely help can help prevent or reduce complications. Prevention and ongoing care are essential.

Finally, Dr. Luísa Ferreira emphasized the importance of adhering to the schedule of appointments, tests, and other medical recommendations.

According to the specialist, prevention and continuous monitoring are crucial for protecting the health of both mother and baby and ensuring a safe delivery.

Dr. Luísa Ferreira’s participation reinforced the “Vamos Falar de Saúde” (Let’s Talk About Health) initiative’s commitment to promoting health literacy. The conversation provided useful and enlightening information for expectant mothers and families.

Follow the Grupo Liberatos official YouTube and Facebook channels to watch the full interview. Information and prevention are vital allies in caring for your health and that of your family.

As part of the Yellow and Blue September celebrations, a month dedicated to raising awareness about mental health, suicide prevention, and the value of sign language and deaf people, the Liberatos Group, in partnership with the Huíla Provincial Government, promoted the first September edition of the “Vamos Falar de Saúde” program.

The edition featured Dr. Eurídice Chongolola, gynecologist and General Director of the Irene Neto Maternity Hospital in Lubango, who addressed issues related to family planning and reproductive health.

Family Planning: Conscious Choices for the Future

During the interview, the specialist highlighted the importance of family planning as a tool to help women, men, and families make conscious decisions about reproduction, allowing them to plan a desired pregnancy and better prepare for the future.

One of the main topics addressed was teenage pregnancy, which the doctor classified as a social problem requiring prevention, education, and a joint intervention from the entire community.

For the specialist, preventing early pregnancy requires greater awareness among adolescents, families, schools, healthcare professionals, and society in general.

Reproductive health and pregnancy in adulthood

Dr. Eurídice Chongolola also spoke about pregnancy in adulthood, sharing a personal and inspiring testimony. The doctor revealed that, at age 50, she allowed herself to become pregnant, using the experience to encourage women to better understand their own bodies and metabolism.

The specialist argued that self-knowledge and medical monitoring are fundamental so that each woman can make informed decisions about her health and reproductive life.

Vasectomy, Fatherhood, and Birth Rates in Angola

The conversation also touched on topics such as vasectomy, responsibility in fatherhood, and what the specialist considers to be challenges related to the avoidance of fatherhood today.

Another point highlighted was the birth rates in Angola, with particular attention to the Huíla province. The subject was also addressed with a moment of lightheartedness, when the doctor, in a humorous tone, joked about the possibility that the region’s characteristically cold climate might have some influence on the phenomenon.

Liberatos Group reinforces commitment to health information

With another edition of “Let’s Talk About Health,” the Liberatos Group reaffirms its commitment to bringing quality information, health education, and the voice of experts to the public.

Watch the full interview on the Liberatos Group’s official Facebook and YouTube profiles.

As part of its ongoing commitment to valuing human capital and promoting operational excellence, the Liberatos Group recognizes employees who stood out for their dedication and professionalism throughout August 2026.

At Liberatos Construções, Lda., the recognition was awarded to José Bonifácio Kambinda, Team Leader, for his exemplary leadership, proactive attitude, and strong team spirit in managing the company’s projects.

At Liberatos Manuntec, Lda., the highlight goes to mechanic Custódio Cameia Tito, whose technical dedication, diligence, and rigor demonstrated in maintenance ensured high standards of productivity and quality.

With these distinctions, the General Manager, César Liberato, reiterates the group’s pride in the positive impact and continuous evolution of the entire team. Congratulations to our professionals for inspiring collective success!

As part of the Golden & White August campaign, the program “Vamos Falar de Saúde” hosted Dr. Mário Crispim, a Pediatric Resident. In the last edition of August, the specialist addressed the main challenges of breastfeeding, maternal nutrition, and the importance of support for the mother.

Breast Milk and Baby Health

During the conversation, Dr. Mário Crispim highlighted breast milk as the most complete food for the newborn. According to the specialist, breastfeeding contributes to the child’s physical and cognitive growth.

The doctor also explained that breast milk acts as a kind of “first vaccine.” Its composition helps protect the baby against infections, allergies, and other diseases.

Among the topics discussed was also colostrum, the first milk produced after childbirth. Rich in antibodies, it plays an important role in protecting the newborn. The specialist reinforced that a correct latch and frequent stimulation can favor milk production and flow.

Challenges of Breastfeeding

Despite its benefits, breastfeeding can present difficulties. Among the most common are incorrect latch, nipple fissures, and lack of information about maternal nutrition.

Without adequate support, these difficulties can contribute to early weaning. Premature interruption of breastfeeding can reduce the period of immunological protection provided by breast milk.

For the mother, breastfeeding also offers benefits. These include faster uterine recovery and a reduced risk of some types of cancer, including breast and ovarian cancer.

Guidance during breastfeeding

Regarding breast alternation, the pediatrician stressed that the mother’s comfort should be considered. He also recommended that mothers follow the technical guidelines of healthcare professionals, according to the needs of each situation.

A collective responsibility

Dr. Mário Crispim reinforced that breastfeeding should not be seen as the exclusive responsibility of the woman. For this process to proceed properly, the existence of a support network is fundamental. Parents, family members, society, and employers all play an important role in creating favorable emotional and professional conditions. This support can allow the mother to have more peace of mind and time to breastfeed.

The full interview can be viewed on the official channels of the Liberatos Group on Facebook and YouTube, where it is possible to delve deeper into the topics covered during the program.